Review of Bret Contreras (Fitness Page)

Page reviewed 2016-08-04

56

Recommendations:

Review the length of your posts.
Publish posts more often.
Publish more photos.
Respond to posts by others more frequently.
Ask more questions to your fans.

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Top 5 Posts by Bret Contreras (Fitness Page)




 Date Post Likes Comments Shares
2016-06-07 Safe image.php?d=aqcj52phpi3fwc0a&w=130&h=130&url=https%3a%2f%2fwww.facebook This is an 800 lb hip thrust. I've been hammering hip thrust... 1075 154 89
2016-07-05 Safe image.php?d=aqcgogoprqupdxir&w=130&h=130&url=https%3a%2f%2fbretcontreras.com%2fwp content%2fuploads%2fbarbell plus band hip thrust 1024x576 This is the most comprehensive article written to date on hip thrusting.... 843 53 229
2016-05-25 Safe image.php?d=aqaobllxgkt  yjo&w=130&h=130&url=https%3a%2f%2fwww.facebook Even though heavy quarter squats are rampant in commercial gyms around... 567 38 175
2016-05-26 Safe image.php?d=aqawtmgdxosyhgu3&w=130&h=130&url=http%3a%2f%2fcdn.shopify.com%2fs%2ffiles%2f1%2f0279%2f1785%2ffiles%2feccentric hip thrust image grande Here's an effective hip thrust variation that most of you have proba... 529 48 124
2016-06-21 Safe image.php?d=aqb rkfddufwrg4w&w=130&h=130&url=https%3a%2f%2fwww.strengthandconditioningresearch.com%2fwp content%2fuploads%2f2016%2f05%2fbench press stability Very important article for S&C here: Many strength coaches recommen... 396 17 89

Unanswered Posts by Others - Bret Contreras (Fitness Page)




 Date From Post Comments
2016-07-12 [no text] 1
2016-07-12 #MotivationMonday Chalking that 260lb deadlift on the @destinationdallastexas record board was... 6
2016-07-07 Kinda random question: I am on week 8 of BB (yay!). I am starting to see changes in the shape of... 6
2016-07-07 IT'S ALMOST NEW PROGRAMME DAY!!! July's edition of Strong by Bre... 3
2016-07-03 Wanna get faster? Hip thrusts transfer. Wanna jump higher? Do front squats. The real answer is,... 16